Welcome to Inspired Fitness!
I'm excited to invite YOU to join me for one or more of my 4 amazing ZUMBA & ZUMBA TONING classes each week
LOCATION:
All classes are IN PERSON and take place in the back room at Docksiders Pub & Restaurant on Front Street, Hamilton!
Classes are suitable for all fitness levels – ages 12 and up. It’s a perfect space to take time for YOU – time to relax, release the stress and stay fit and healthy.
BEGINNERS ARE MORE THAN WELCOME!
If it’s your first class – it’s FREE
CLASS RATES:
DROP IN – $16
5 Class Card – $70 ($14 per class)
10 Class Card – $130 ($13 per class)
SENIORS RATES (65+):
DROP IN – $12
5 Class Card – $55 ($11 per class)
10 Class Card – $100 ($10 per class)
ALL punch cards are valid for 3 months.
UNLIMITED 4 WEEK CLASS PASS:
4 WEEKS FOR ONLY $115
Take advantage of our NEW 4 WEEK UNLIMITED CLASS PASS and make the commitment to yourself to show up – FOR YOURSELF while saving a bit of $$.
Our Unlimited Class Pass is available to start ANYTIME and is valid for 4 weeks from the date of your first paid class. The more classes you attend the less it is per class.
Try out any class - your first one is FREE!
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Zumba Fitness
Everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba Toning
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Class Sign-Up
Please select your classes below. Pick as many as you wish to attend. Your first class is FREE!